8. Set Achievable objectives. Should you’re a novice at meditation, don’t set unrealistic meditation targets that may set you up for failure and depart you emotion discouraged or unmotivated to try again. तेजस्वि नावधीतमस्तु मा विद्विषावहै । The main target and intent of the practitioner can increase the strength of https://www.youtube.com/@AacharyaGoldieMadan