Winter Safety Tips As Winter begins, many people experience extra stiffness in joints, muscle tension, and discomfort in bones. Low temperatures reduce blood flow, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. That is why learning how to protect joints and bones in winter https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html